WHAT IS SCIATICA?

WHAT IS SCIATICA?

WHAT IS SCIATICA? You might be surprised to learn that sciatica isn’t a condition.  It is a description of symptoms caused by other conditions in your lower back.  You also might not care, because whatever it is, sciatica hurts! Sciatica is the name of the pain from...
HIP REPLACEMENT?

HIP REPLACEMENT?

HIP PAIN AND SURGERY Hip and lower back pain can be debilitating!  Even on good days, the pain is there.  This excruciating pain causes the sufferer to seek out pain management.  Generally from pain medications, therapy and even surgery. Many individuals are led to...
5 Signs Your Spine Is Misaligned

5 Signs Your Spine Is Misaligned

Spinal misalignment can have an impact on your health in many ways. Many people are surprised when they find out their spine is misaligned and is a problem that can affect systems that seem relatively unrelated to the spine itself. The reason for this is that the...
5 Foam Roller Exercises to Align Your Spine

5 Foam Roller Exercises to Align Your Spine

When your back is out of proper alignment, this can lead to numerous problems. A misaligned spine may contribute to a limited range of motion, ongoing back pain, headaches, joint pain, fatigue, and various other symptoms that affect your quality of life. In many...
How to Align Your Spine At Home

How to Align Your Spine At Home

A misaligned spine can cause pain and discomfort throughout the day. Many people with spinal misalignment assume compensatory postures that put pressure on other parts of the body. This means that if your spine is misaligned, you could be at risk for chronic...