Spine Aligner Blog
Resources, Videos, & Tutorials
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My patented and life changing Spine Aligner is the solution to your lower back pain and pelvic problems. With specialized techniques, I have been able replicate a device that eliminates lower back pain.
Pelvic Pain “It’s not just in your head!”
Living with chronic pelvic pain can be debilitating, stressful and all consuming. Some people suffering from pelvic pain go through months or years of doctor’s appointments, tests and examinations,...
WHAT IS SCIATICA?
WHAT IS SCIATICA? You might be surprised to learn that sciatica isn’t a condition. It is a description of symptoms caused by other conditions in your lower back. You also might not care, because...
HIP REPLACEMENT?
HIP PAIN AND SURGERY Hip and lower back pain can be debilitating! Even on good days, the pain is there. This excruciating pain causes the sufferer to seek out pain management. Generally from pain...
5 Signs Your Spine Is Misaligned
Spinal misalignment can have an impact on your health in many ways. Many people are surprised when they find out their spine is misaligned and is a problem that can affect systems that seem...
5 Foam Roller Exercises to Align Your Spine
When your back is out of proper alignment, this can lead to numerous problems. A misaligned spine may contribute to a limited range of motion, ongoing back pain, headaches, joint pain, fatigue, and...
How to Align Your Spine At Home
A misaligned spine can cause pain and discomfort throughout the day. Many people with spinal misalignment assume compensatory postures that put pressure on other parts of the body. This means that...
How to Tell if Your Spine is Out of Alignment
Spinal misalignment can cause a variety of problems - and some of them may be surprising. Knowing the symptoms and how to recognize them can help you determine when you're being affected by a...